Adult Mental Health Disorders
Adults suffer from every type of stress, anxiety and problem known to humans. Gone are the days when are worst problems were being rejected for a game of tag on the playground. If adults were able to just deal with their own problems, many problems would be simple. Adult therapy focused on helping clients to balance their problems, desires, expectations and responsibilities.
YOU MAY NEED THERAPY
If you have suffered with a problem for more than 6 months it is likely time for professional help. A loss of a spouse may take up to a year to feel “normal” again. If you’ve suffered for longer than that, it’s likely time to seek therapy.
YOU MAY NOT NEED THERAPY
Below is a list of problems suffered by adults. You will find descriptions of the problem and solutions to try before coming to therapy. Many people find that they can manage their own problems without therapy. Some find therapy can help them build skills in the short term. Others need therapy longer term. Either way, these will get you started on changing your life…